Treat yourself unapologetically

January 5, 2019 @ 10:00 am – 1:00 pm
Spacebar Cafe
7454 University Avenue #A La Mesa
CA 91942
Ashley McGirt
(253) 951-9990


Treat yourself unapologetically is part of Ashley McGirt’s Worldwide Wellness tour that will be hitting a variety of US Cities and Countries as part of a campaign to destigmatize mental illness, and promote the importance of restoring mental health. Through treating yourself unapologetically you will be a part of a facinating mental health discussion featuring clinicians of color who will be answering your questions and speaking on topics such as depression, anxiety, and racial trauma.
Through attending this event you will hear insights on :
*The direction of mental health in the Black and Latinx community
*How to combat depression & anxiety
*How to support/encourage others to seek treatment through therapeutic services
*How to discuss mental health with your family

We will provide a brunch meal, music, and poetry, among other entertainment.

Some of your expert panelist will include:
Jaynay C. Johnson LMFT Teen therapist- Author of Dear Teen Self
Patrice Nicole LMFT Certified Anger Managment Specialist
Mercedes Samudio LCSW Founder of Diversity in Parenting (
and more…

VIP Packages include: priority seating, swag bags, free 30 minute goal setting/life coaching with Ashley McGirt

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