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Emotional Emancipation Circles (EECs) are safe gatherings where African descended people can: Come together to debunk the lies and myths of racism and white superiority Share stories and feelings about racial misjudgments, mistreatments, injustices, bias, prejudice, as well as explicit violence Deepen our understanding of the impact that historical and present-day events can have on our well being Learn and practice essential emotional wellness skills
Our non-profit S.Q.U.U.A.D is providing a fair for the community and the main focus is on HEALTH. During this fair, discussion as well as resources and information will be made available on mental and physical health, food nutrition, education and more which all can effect your health. Our intentions are to let the community know that we support and love them and in doing so our actions are to help provide these resources that can help improve their lives and well being. If there are topics not discussed at this event suggestions from the community will help us improve our actions in helping make our community more healthy. #S.Q.U.U.A.D Strength-in: Quality Uniqueness Unity And Determination
Body Bootcamp
Summertime means…IT’S PARTY TIME!!
Body BootCamp offers a new way to get into the best shape of your life, and have fun while doing it! Bring the entire family! We meet near the basketball courts.
The goal of the fitness boot camp is to provide a whole-body workout that builds strength and endurance while teaching the importance of healthy eating and living. Working together to encourage healthy living in the black community.
A guest fitness professional will be featured once a month.
All levels of fitness are welcomed to attend.
For more information: (619) 537-8623
*We are accepting donations so that we can continue to make all FBE events free and provide snacks, water, etc.
Cashapp: $fitblackandeducated
PayPal: fitblackandeducated@gmail.com
Venmo: @fitblackandeducated
Lets run Chollas Lake! ALL LEVELS ARE WELCOME! 1 lap, 2 laps, 3 laps? 🤔….well, let’s aim for at least 3 miles (4 laps) BUT PLEASE, do whatever you feel comfortable doing! We are not here to race each other and flex our speed, we are here for support and Brotherhood! Peace! PEACE!
Body Bootcamp
Summertime means…IT’S PARTY TIME!!
Body BootCamp offers a new way to get into the best shape of your life, and have fun while doing it! Bring the entire family! We meet near the basketball courts.
The goal of the fitness boot camp is to provide a whole-body workout that builds strength and endurance while teaching the importance of healthy eating and living. Working together to encourage healthy living in the black community.
A guest fitness professional will be featured once a month.
All levels of fitness are welcomed to attend.
For more information: (619) 537-8623
*We are accepting donations so that we can continue to make all FBE events free and provide snacks, water, etc.
Cashapp: $fitblackandeducated
PayPal: fitblackandeducated@gmail.com
Venmo: @fitblackandeducated
Reebok Event
SPECIAL BOOTCAMP EVENT!!!!
FREE! FREE! FREE!
For one day only!! FBE is taking over REEBOK FITHUB on June 29th!! Come out and enjoy discounts on Reebok apparel, socialize, workout, AND the first 10 people to show up at the event will receive a swag bag with some awesome goodies and more!!
So come on out and let’s continue to work together to encourage healthy living in our community.
All levels of fitness are welcomed to attend.
For more information: (619) 537-8623
*If you would like to donate to FBE:
Cashapp: $fitblackandeducated
PayPal: fitblackandeducated@gmail.com
Venmo: @fitblackandeducated
What a wonderful time to connect with our Fitness Is My Sickness fit family.
All are Welcome!
We encourage past, present, and those interested in our fit family & community to attend. We can connect, catch up and enjoy an evening of fun, food and laughter.
Body Bootcamp
Summertime means…IT’S PARTY TIME!!
Body BootCamp offers a new way to get into the best shape of your life, and have fun while doing it! Bring the entire family! We meet near the basketball courts.
The goal of the fitness boot camp is to provide a whole-body workout that builds strength and endurance while teaching the importance of healthy eating and living. Working together to encourage healthy living in the black community.
A guest fitness professional will be featured once a month.
All levels of fitness are welcomed to attend.
For more information: (619) 537-8623
*We are accepting donations so that we can continue to make all FBE events free and provide snacks, water, etc.
Cashapp: $fitblackandeducated
PayPal: fitblackandeducated@gmail.com
Venmo: @fitblackandeducated
Body Bootcamp
Summertime means…IT’S PARTY TIME!!
Body BootCamp offers a new way to get into the best shape of your life, and have fun while doing it! Bring the entire family! We meet near the basketball courts.
The goal of the fitness boot camp is to provide a whole-body workout that builds strength and endurance while teaching the importance of healthy eating and living. Working together to encourage healthy living in the black community.
A guest fitness professional will be featured once a month.
All levels of fitness are welcomed to attend.
For more information: (619) 537-8623
*We are accepting donations so that we can continue to make all FBE events free and provide snacks, water, etc.
Cashapp: $fitblackandeducated
PayPal: fitblackandeducated@gmail.com
Venmo: @fitblackandeducated
Body Bootcamp
Summertime means…IT’S PARTY TIME!!
Body BootCamp offers a new way to get into the best shape of your life, and have fun while doing it! Bring the entire family! We meet near the basketball courts.
The goal of the fitness boot camp is to provide a whole-body workout that builds strength and endurance while teaching the importance of healthy eating and living. Working together to encourage healthy living in the black community.
A guest fitness professional will be featured once a month.
All levels of fitness are welcomed to attend.
For more information: (619) 537-8623
*We are accepting donations so that we can continue to make all FBE events free and provide snacks, water, etc.
Cashapp: $fitblackandeducated
PayPal: fitblackandeducated@gmail.com
Venmo: @fitblackandeducated
