Remember 2 Breathe
Wellness is more than being free from illness. It is a process of change and growth towards a mentally and physically healthy lifestyle. Who doesn’t want to reduce the stress in their life? Stress relief is key to finding the balance of a healthy lifestyle. In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. Reiki helps to aid relaxation, it assist in the body’s natural healing processes, and helps develop emotional, mental, and spiritual well-being. Massage Therapy helps to relax our muscles and increase our blood circulation. The combination of energy healing and body work creates something we call homeostasis in our mind, body, and spirit. We ALL just want to be healthy and it starts with being aware of what we want. I am here to assist you through your healing, and to help you grow in any way I can. I believe that with our intentions and the power of God anything is possible, lets work together to create the impossible.
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Listing Title: Remember 2 Breathe