Yoga One

Yoga One offers a variety of yoga styles and levels in a welcoming, positive community. Our classes are led by experienced and inspiring instructors who cultivate a balance of strength, flexibility, mindful alignment, breath and awareness. We foster a positive, welcoming, inclusive, non-competitive environment. We also offer the best in corporate wellness, special events, kids yoga, yoga teacher trainings, meditation, massage therapy and mindfulness seminars. We have been enhancing the well-being of San Diego residents and visitors since 2002. We look forward to sharing the joys and benefits of yoga and good health with you.