Remember 2 Breathe

My family is the fuel to my fire that keeps me going! My wife, Alyssa, my son, Jonah Love, and my daughter Kyah Rae.
Business Genre
Business Owner Name
Fran Meredith
Short Business Description
Services including: Massage Therapy, Reiki, Spiritual Detox, Mentoring, Spiritual Guidance, Prayer, Life Coaching, Meditation Workshops.
Business Phone Number
Business Website Address
Business Address
9019 Park Plaza drive Suite G La Mesa CA 91942
Long Business Description

Wellness is more than being free from illness. It is a process of change and growth towards a mentally and physically healthy lifestyle. Who doesn't want to reduce the stress in their life? Stress relief is key to finding the balance of a healthy lifestyle. In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. Reiki helps to aid relaxation, it assist in the body's natural healing processes, and helps develop emotional, mental, and spiritual well-being. Massage Therapy helps to relax our muscles and increase our blood circulation. The combination of energy healing and body work creates something we call homeostasis in our mind, body, and spirit. We ALL just want to be healthy and it starts with being aware of what we want. I am here to assist you through your healing, and to help you grow in any way I can. I believe that with our intentions and the power of God anything is possible, lets work together to create the impossible.

  • sometimes all it takes is one breath to get back to peace.

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