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Treat yourself unapologetically
10:00 am
Treat yourself unapologetically
@ Spacebar Cafe
Jan 5 @ 10:00 am – 1:00 pm
 DESCRIPTION Treat yourself unapologetically is part of Ashley McGirt’s Worldwide Wellness tour that will be hitting a variety of US Cities and Countries as part of a campaign to destigmatize mental illness, and promote the importance of restoring mental health. Through treating yourself unapologetically you will be a part of…
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Killer Stairs (2019 Kickoff!)
7:00 am
Killer Stairs (2019 Kickoff!)
@ San Diego Convention Center
Jan 6 @ 7:00 am – 8:00 am
 **BACK BY POPULAR DEMAND!!** We haven’t done this “in a minute” LET’S KICK OFF 2019 ON A HIGH NOTE!!! Killer Stairs w/ Sirius Fitness! We are hitting up the Convention Center Stairs Sunday Morning at 7am! (Park Downtown for free near Gaslamp sign!) 1- We meet at the Convention Center…
Cardio Fit Madness w/ Debra-Portee
7:30 am
Cardio Fit Madness w/ Debra-Portee
@ LYLA Fitness & Healthy Living Studio
Jan 6 @ 7:30 am – 8:30 am
 Come join us for a FREE fun Sunday workout With Master Trainer Debra Portee. She will be teaching one of her favorite classes “Cardio Fit Madness”. Debra is a Fitness Instructor and Coach. As a citizen of San Diego community, her mission is to help people achieve their fitness goal…
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Cardio Blast-ing Into 2019
7:00 pm
Cardio Blast-ing Into 2019
@ Jackie Robinson Family YMCA
Jan 7 @ 7:00 pm – 8:00 pm
 San Diego!! Come join us on January 7th for #CoachNasara’s 1st “CARDIO BLAST” of the year AT 7:00pm at Jackie Robinson Family YMCA! “Not a member? BRING AN ID!” #SiriusFitness #LiveWellSD
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Candlelight Yoga (Relax & Restore)
5:30 pm
Candlelight Yoga (Relax & Restore)
@ Martin Luther King Junior Memorial Park
Jan 11 @ 5:30 pm – 6:30 pm
 This 60 minute class seeks to help you achieve physical, mental, and emotional relaxation through gentle Hatha Yoga. Enjoy this Candlelight class to relax, unwind, and relieve tension in the body, heart, and mind. A nourishing way to end the day! This class is suitable for all levels/includes adjustments. Modifications…
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Vision Board Party
3:00 pm
Vision Board Party
@ M.L. Legacy Center
Jan 12 @ 3:00 pm – 6:00 pm
 Vision is the art of seeing what is invisible to others ~ Johnathan Swift. Join the M.L. Legacy Center Saturday January 12th, 2019 at 3pm as we set a visual on our goals. Put your dreams in front of you and set a goal to reach them. We have 2…
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Candlelight Yoga (Relax & Restore)
5:30 pm
Candlelight Yoga (Relax & Restore)
@ Martin Luther King Junior Memorial Park
Jan 18 @ 5:30 pm – 6:30 pm
This 60 minute class seeks to help you achieve physical, mental, and emotional relaxation through gentle Hatha Yoga. Enjoy this Candlelight class to relax, unwind, and relieve tension in the body, heart, and mind. A nourishing way to end the day! This class is suitable for all levels/includes adjustments. Modifications…
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Afro Beat Zumba Fitness
1:00 pm
Afro Beat Zumba Fitness
@ Emeka's Therapeutic Wellness
Jan 19 @ 1:00 pm – 3:15 pm
 Enjoy Zumba Fitness like you never did before! AfroBeat is a new wave of music from Africa that is becoming popular by the minute. Come and workout to the vibrational music and dance rhythem (Gwara Gwara , Shoki, Azonto; and more) of AfroBeat. Instructed by Okechukwu. It’s a Positive &…
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Candlelight Yoga (Relax & Restore)
5:30 pm
Candlelight Yoga (Relax & Restore)
@ Martin Luther King Junior Memorial Park
Jan 25 @ 5:30 pm – 6:30 pm
This 60 minute class seeks to help you achieve physical, mental, and emotional relaxation through gentle Hatha Yoga. Enjoy this Candlelight class to relax, unwind, and relieve tension in the body, heart, and mind. A nourishing way to end the day! This class is suitable for all levels/includes adjustments. Modifications…
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Let RUN…w/ BMRSD!
7:00 am
Let RUN…w/ BMRSD!
@ Embarcadero Park North
Jan 26 @ 7:00 am
 This run will take place at Embarcadero Park North: 500 Kettner Blvd., San Diego, CA 92101 3.1 mile Route!
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Sexual Healing Workshop & Support Group (Pt.1)
6:00 pm
Sexual Healing Workshop & Support Group (Pt.1)
@ Sunset Kava Lounge
Jan 28 @ 6:00 pm – 8:00 pm
 This workshop is for women and men who need a SAFE SPACE & SUPPORT to heal from their experiences with sexual abuse. We understand that it can be uncomfortable, even terrifying to face our past experiences with sexual abuse. We are here to support you through that fear, anxiety, discomfort,…
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