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LYLA Fitness & Healthy Living was established in 2015. Our mission is to physically and mentally enhance your lifestyle through tailored exercise programs and nutritional education. We will do everything we can to meet your needs and expectation. With a variety of offerings to choose from, we're sure you'll be happy working with us.
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I provide one on one coaching, meal plans, group accountability, fitness tips, and more to support you with your health goals and the results you would like to obtain in life! My goal isn't to simply help you reach your goal but to also maintain your results over time!
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A small business focused on helping others to achieve their health & fitness goals! Services include:
-Private 1-on-1 Personal Training
-Bootcamps
-Small Group Classes
-Online Programs
-Private 1-on-1 Personal Training
-Bootcamps
-Small Group Classes
-Online Programs
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FireSnake Fitness expertly delivers one-of-a-kind fitness for your one-of-a-kind body! We offer effective FireSculpt group classes that combine strength training and cardio for the ultimate workout experience--and to add to the fun, all classes are synced to energetic music. Our elite RapidSculpt Electro-Muscle-Stimulation (EMS) is a FDA-approved personal training system that delivers accelerated results. RapidSculpt EMS will give you a toned, leaner body; extended fat burning; a strengthened lower back/core/pelvic floor and so much more--all of these benefits in a training time of 20 minutes per week. FireSnake Fitness is the ONLY San Diego fitness company licensed to provide EMS training.
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Private one-on-one personal training for individuals, couples or families. Not, nor has it ever been open to the public since its inception in 2017, all sessions are by appointment only. I also rent out my club by the session (I do monitor the sessions).
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Personal training, NASM certified.